12 Season
72 Episode
Learn to Grow Old - Season 10 Episode 21 Do you know what the milpa diet is?
Let's get started, Welcome!
At the center of this food model are the following products: corn, beans, chili and pumpkin, which are typical of the milpas in Mexico and other Mesoamerican countries.
- Year: 2022
- Country: Mexico
- Genre: Talk
- Studio: Canal Once
- Keyword: meditation, dance, exercise, mental health, elderly, companion, healthy food
- Director: Patricia Kelly
- Cast: Patricia Kelly, Álan Calvo, Álvaro Cueva, Pamela Montes de Oca