1 Сезон
8 Епизод
Headspace Guide to Meditation - Season 1 Episode 6 Епизод 6
It's time to be kind to your mind.
How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.
- Година: 2021
- Страна: United Kingdom, United States of America
- Жанр: Documentary, Animation
- Студио: Netflix
- Ключова дума: meditation, lifestyle, surrealism, miniseries, anxiety
- Директор:
- В ролите: Andy Puddicombe