1 Сезон
8 Епизод
Headspace Guide to Meditation - Season 1 Episode 4 Епизод 4
It's time to be kind to your mind.
Overwhelmed? It often begins within. Change this relationship to anxiety and cope with stress using a simple, powerful meditation technique: noting.
- Година: 2021
- Страна: United Kingdom, United States of America
- Жанр: Documentary, Animation
- Студио: Netflix
- Ключова дума: meditation, lifestyle, surrealism, miniseries, anxiety
- Директор:
- В ролите: Andy Puddicombe