1 Сезон
8 Епизод
Headspace Guide to Meditation - Season 1 Episode 3 Епизод 3
It's time to be kind to your mind.
Pause for a moment of gratitude, and learn to listen to the mind. Andy explores ways to fall in love with life and introduces a reflection meditation.
- Година: 2021
- Страна: United Kingdom, United States of America
- Жанр: Documentary, Animation
- Студио: Netflix
- Ключова дума: meditation, lifestyle, surrealism, miniseries, anxiety
- Директор:
- В ролите: Andy Puddicombe